held

Awaken your inner mother - a sacred rite of passage for every woman

11th January - 5th May 2026

4 month online live journey with weekly sessions, 121 support & community in an intimate container

After closing held 2025 and witnessing the power, beauty and transformation that unfolded in this years circle of extraordinary women, I feel in my bones how important this work is in these times and I am in deep devotion to this path to restore the feminine. This journey offers grounded tools, ceremonies and ritual to bring healing to the fractures which this patriarchal culture has put between woman and woman, mother and daughter, woman and earth and most importantly - between a woman and her own heart, womb, body, power, voice.

If you are ready to stop looking outside of yourself to be saved or validated, and instead start to truly hear the wisdom and voice within - this journey is for you. If you are fed up with feeling not enough, and you are ready to step into your power, know your worth and choose yourself exactly as you are - this is for you. This is a journey of gentle yet profound inner child healing and an evolution into womanhood. This is when your inner mother - the wise, steady, force of love and protection within - awakens to hold, cherish and guide your inner maiden into rebirth - into your full bloom.

held is a 4 month online rite of passage journey for women who are ready to cross the archetypal threshold from Maiden to Mother. This is more than a transition - it is a homecoming as you return to your power and the deep knowing of your heart. To walk this path of initiation is to break free from the shackles of the past and transform your pain into your medicine.

Maiden to Mother Rite of Passage

The transition from Maiden to Mother is one of the most profound turning points a woman can ever experience. It is a deep transformation - a death and rebirth - that calls her into deeper truth, embodied power and emotional maturity. This rite of passage is not limited to becoming a parent, it is a threshold for every woman.

It is said that women move through four seasons in life - Spring (Maiden), Summer (Mother), Autumn (Maga), and Winter (Crone). The Mother threshold often begins to stir around the age of 28 (the same time of the Saturn Return) and continues to mid forties. Yet it’s important to remember that this awakening can arise at any age and at any stage of life, especially in this culture that offers little support for a woman’s natural maturation, meaning many women are feeling this shift happening later in life.

This rite of passage is often ignited by a profound life experience such as, the birth of a child, loss, grief or a significant crossroads. It marks a sacred turning point when a woman learns what it means to mother herself, to save/see/hear herself, and to lead her life with love, sovereignty and power - for herself and for her inner child.

In our world today, many women face this important initiation without the elders, rituals or guidance that once carried us through feeling supported. Without ceremony or community, most women navigate it alone, which can result in many never actually evolving into the next phase, remaining stuck in old ways and conditioning, and not coming out of the unintegrated maiden consciousness - no matter how much time passes.

This path is here to rebuild the broken bridge between Maiden and Mother - with compassion, humanity and care. Together in circle, we will gather to restore the ancient rites and return to our own source of love and power. We will resurrect the feminine wisdom which has been buried and pave a new way of harmony - for ourselves, for each other, for our mother line, for all those who came before us and all those who are yet to come, for our children, for our children’s children, for the world, for the collective, for all women everywhere. This work is so needed in these times of transformation and great turning - and I am calling upon the courageous, devoted women who are ready to take this step. .

The flow of the journey

We will meet online weekly (Tuesday or Sunday) throughout each stage of the journey for 2-3 hour sessions, exploring guided journeying, information, tools, ritual, ceremony, sound and healing practices to walk you through this rite of passage and integration - step by step in a very thorough and rooted way so that it all lands piece by piece. You will need to schedule 1 hour per week to do the weekly integration practice also. This course takes place over 4 months - mirroring the length of a season. As each season passes, we see clearly how nature transforms. It doesn’t happen overnight, it requires patience, presence and surrender. As reflections of nature, it is a reminder that we also take our time to shift, release, grow and blossom - just like Mother Earth. We will begin our journey in the depths and stillness of Winter (Imbolc) and close as nature awakens in full force and light (Beltane), when the flowers are in full bloom - divine perfection for our own journey of death and rebirth.

January - Meet your Maiden

After our opening ceremony, you will spend the first few weeks getting to know your maiden, identifying her core wounds and exploring inner child healing. This chapter will close in deep honour and respect for your maiden womb as we journey through a menarche rite of passage ceremony - a sacred gift for your inner teenager and your womb space - which will ripple out physically, emotionally and spiritually and allow your younger self to feel held and seen

February - Awakening your Inner Mother

From a greater understanding and connection with your maiden, you will then start to deepen your relationship with the Great Mother. This chapter is all about the mother in every sense - internally and externally. Expect mother line healing and liberation. Meet with your inner mother, and integrate the loving connection between your inner maiden and inner mother. Understand how to dismantle any unhealthy and supportive conditioning which has got in the way of you fully loving, seeing and honouring yourself - paving a new way for you and your inner maiden (and for your mother line)

March - Crossing the Threshold (Maiden to Mother)

From the steady roots of your inner mother, we will journey into the wisdom of the underworld - the darkness of the womb - to gather wisdom, teachings and deeper understanding of who you are and what is ready to die within your inner and outer worlds before you are reborn. You will be held in a rite of passage ceremony to honour you crossing the threshold of maiden to mother

April & May - Full Bloom

This is about living in the mother frequency - your fullest expression, your radiant life force, your full bloom. You will also cultivate a connection with your wolf mother for energetic hygiene and psychic self-protection to know what it means to hold yourself in darkness and in light. Explore what it means to embrace your soul beauty and dismantle the distorted condoning this world has put upon us when it comes to ageing, changing and growing as women. Our journey will come to an end with a beautiful closing ceremony to seal it all together with reflection, celebration and blessings

Online Session Dates

Sunday 11th January

Opening Ceremony

5.00pm-7.30pm UK GMT / 6.00pm-8.30pm Ibiza

Tuesday 13th January

Meet Your Maiden

5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

Tuesday 20th January

Menarche Ceremony

5.00pm-7.30pm UK GMT / 6.00pm-8.30pm Ibiza

Tuesday 27th January

Maiden Integration Circle

5.30pm-7.00pm UK GMT / 6.30pm-8.00pm Ibiza

Sunday 8th February

Great Mother Ceremony 

4.30pm-7.00pm UK GMT / 5.30pm-8.00pm Ibiza

Tuesday 17th February

Mother Line 

5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

Tuesday 24th February

Voice Within

5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

Tuesday 17th March

Underworld Ceremony

5.00pm-7.30pm UK GMT / 6.00pm-8.30pm Ibiza

Tuesday 14th April

Rite of Passage Integration

5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

Sunday 3rd May (Beltane)

Closing Ceremony 

4.00pm-7.00pm UK GMT / 5.00pm-8.00pm Ibiza

Tuesday 3rd March

Cherishing Inner Mother 

5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

Tuesday 24th March

Somatic Movement with Tiamat

6.00pm-7.30pm UK GMT / 7.00pm-8.30pm Ibiza

Tuesday 21st April

Wolf Mother Protection Ceremony

5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

Tuesday 2nd June

Integration Circle

5.30pm-7.00pm UK GMT / 6.30pm-7.30pm Ibiza

Tuesday 10th March

Inner Mother integration Circle

5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

Tuesday 7th April

Crossing the Threshold Ceremony 

5.00pm-8.00pm UK GMT / 6.00pm-9.00pm Ibiza

Tuesday 28th April

Living as Mother 

5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

What is included?

This is a group online course (with an optional additional in person gathering of connection for those in this circle - which will take place in Glastonbury UK). This rite of passage journey is essentially a feminine training in the art of living from your inner mother - a path of devotion, healing and rebirth. Through ceremony, practices and guidance, this transformative journey offers a loving hand to walk beside you as you cross this powerful threshold - feeling witnessed, heard and supported. In the future, when it feels right, I will be offering the women who have journeyed with held and integrated the rite of passage, the opportunity to become guides of this profound work, as well as opportunites to take part in future held gatherings and ceremonies

  • 16 x live online sessions & ceremonies with Josie (Recordings will be uploaded on the online portal)

  • 1 x live online somatic movement session with Tiamat

  • 1 x 121 online support session (45 minutes) with Josie

  • Ongoing support & connection in our private group

  • Weekly integration tools, aftercare and sound journey audio to support your journey

  • Optional additional 2 day in person gathering for the group to connect through togetherness, ceremony and a sacred pilgramige on the lands of Avalon in Glastonbury UK in August 2026 (6th & 7th August - 2 day gathering 11am-7.00pm each day - without accommodation - £300. Please note, more information will be shared upon booking incase you want to join)

Who is held for?

This journey is open to ANY woman who feels the call. No matter your age, what stage of life you are at or whether you have children or not. In the 2025 held journey we gathered as woman, daughters, mothers, grandmothers, sisters - every woman walking her own unique rite of passage journey at a unique stage of her life - yet feeling the power, magic and strength of her sisters alongside her. Trust the calling of your soul if you are guided to this journey at this time - this work will meet you where you are ready to be met and pave the way for a new chapter

This work is especially supportive for

  • Any woman who identifies with the mother wound and feels ready to heal and rise - turning her wound it into her medicine

  • Any woman who has had a challenging, painful, distant, confusing relationship with her mother / the feminine - and is ready to do the inner work on this and awaken her own inner mother in the process

  • Women preparing for motherhood - physically, emotionally, spiritually - this will be DEEPLY supportive for you and help prepare you in transformative ways

  • Mothers seeking deeper connection, renewal and support through the major identify shifts and rite of passage that motherhood ignites

  • Women ready to evolve and release old stories, patterns, and identities that no longer serve

  • Women who know they are at a threshold - closing one chapter and stepping into the next

  • Women who are ready to reclaim themselves after loss, burnout, transition, relationship breakups, trauma

  • Women who are ready to go to the next level of maturity, self-responsibility and liberation - to leap into womanhood feeling rooted and connected to your essence

  • Women who are ready to break the cycles of the past and free themselves from the shackles of conditioning taken on from family, ancestors, society, the world - to birth the energy of the new world through her

  • Women who are ready to cultivate a deeper connection with the inner mother - to bring nourishment, healing and grounding to self and the inner child (the younger part of us that is always there in our consciousness) to know what it means to self-mother

  • Any woman who is longing to remember her power, live in her truth and cultivate safety within

  • Any woman who needs a reminder of her innate wholeness - so that she remembers how to hold herself in her beauty, her pain, her shadows, her light

  • Women ready to feel held from an internal and eternal source of love, strength and compassion within and around - restoring a connection with the Great Mother that lives within us and around us

  • “Oh my goodness of course I've just got my bleed again. The last two connections on our calls have left me mind blown and resonating so much, I honestly felt today at the end of our call I was fully and just purely in my mother era. I could feel her holding me and saying you have arrived let's do this. The shifts are huge to the extent of two bleeds the minute I go to the loo after we finish and I'm so grateful she has arrived again”

    held 2025 participant

  • “A deep transformative experience that nourished my soul, inner maiden and made my inner mother wiser. I loved it and highly recommend for everyone”

    Oana, held 2025

  • "No words for this work, its profound in so many ways"

    held 2025 participant

  • “The power on these zooms is incredible. I can not express the connection and love I feel for all of us on here, and the magic in all of us finding Josie and being guided to do this beautiful and brave healing for ourselves.Thank you to you all for all versions of yourselves and feeling safe to share. Josie I am forever grateful”

    held 2025 participant

held 2026 - claim your space in circle

  • I AM HELD

    I AM HELD

    16 x Online Sessions & Ceremonies with Josie

    1 x Online Somatic Movement Session with Tiamat 

    Weekly Integration Practices, Rituals & Tools 

    1 × 45 minute 121 support session with Josie (To be booked within the course dates)

    Pay in Full - £1,100

    Payment Plan - £367 × 3 monthly payments

  • I AM SUPPORTED

    16 x Online Sessions & Ceremonies with Josie

    1 x Online Somatic Movement Session with Tiamat 

    Weekly Integration Practices, Rituals & Tools 

    4 × 1 hour 121 monthly support sessions & 1 × 90 min healing session with Josie plus option to connect via voice notes throughout journey

    Pay in Full - £1,600

    Payment Plan - £400 × 4 monthly payments

Reduced Rate Scholarship Application

This rite of passage work should be available for every woman. I know that the way I have created this particular journey as an intimate, sensitive and in person framework along with a ritual kit, means that there is a financial committmenet in exchange for a space, so I also want to give an option for a reduced rate for 1 woman who really needs it but is not able to meet this price. Therefore, alongside the usual booking options above (the 2 packages for upfront or payment plans) I am also offering 1 space as a reduced rate scholarship for anyone who feels the calling for this work but who is not able to meet the full payment. Please complete the application form via the link below by 11th December 2025

Reduced Rate Application

Further Information

  • Sunday 11th January - Opening Ceremony

    5.00pm-7.30pm UK GMT / 6.00pm-8.30pm Ibiza

    Tuesday 13th January - Meet Your Maiden

    5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

    Tuesday 20th January - Menarche Ceremony

    5.00pm-7.30pm UK GMT / 6.00pm-8.30pm Ibiza

    Tuesday 27th January - Maiden Integration Circle

    5.30pm-7.00pm UK GMT / 6.30pm-8.00pm Ibiza

    Sunday 8th February - Great Mother Ceremony 

    4.30pm-7.00pm UK GMT / 5.30pm-8.00pm Ibiza

    Tuesday 17th February - Mother Line 

    5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

    Tuesday 24th February - Voice Within

    5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

    Tuesday 3rd March - Cherishing Inner Mother 

    5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

    Tuesday 10th March - Inner Mother integration Circle

    5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza
    Tuesday 17th March - Underworld Ceremony

    5.00pm-7.30pm UK GMT / 6.00pm-8.30pm Ibiza

    Tuesday 24th March - Guest Session: Rising from the Underworld (Somatic Movement with Tiamat)

    6.00pm-7.30pm UK GMT / 7.00pm-8.30pm Ibiza

    Tuesday 7th April - Crossing the Threshold Ceremony 

    5.00pm-8.00pm UK GMT / 6.00pm-9.00pm Ibiza

    Tuesday 14th April - Rite of Passage Integration

    5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

    Tuesday 21st April - Wolf Mother Protection Ceremony

    5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

    Tuesday 28th April - Living as Mother 

    5.30pm-7.30pm UK GMT / 6.30pm-8.30pm Ibiza

    Tuesday 5th May (Beltane) - Closing Ceremony 

    5.00pm-8.00pm UK GMT / 6.00pm-9.00pm Ibiza

    Tuesday 2nd June - Integration Circle

    5.30pm-7.00pm UK GMT / 6.30pm-7.30pm Ibiza

  • After each online session finishes, the replay will uploaded on the held online space. You will have access for 12 months.

  • This is the only time I am offering held online in 2026. However, I am offering an in person version of this course which will take place in Ibiza in June 2026. Please contact me if you want to hear more

  • Yes - every woman who books receives 1 × 121 online session with Josie which can be booked during the course (Contact Josie directly) The session is 1 hour and will be a chance for you to be heard, witnessed and supported by Josie

  • Yes sure - we can chat via message, voice notes or book a call depending on your questions and what you would like to know

  • Yes - I want this work to be accessible for any woman who is called. Therefore, I am offering 2 spaces at a reduced rate as I know full price is not always an option depending on circumstances. Please contact me via josie@elevenhealing.com to discuss and I will send over the application form

  • Aside from the scheduled call times, please leave 1-2 hours per week in diary to go through the weekly integration practices and to be with yourself post ceremony to journal and let it all land also

Your Guide - Josie Danielle

I am a highly sensitive woman who feels deeply attuned to the subtle energies of humans, nature, animals and this beautiful wild world we call home. My tender heart, depth of feeling and connection to others and the world eventually led me on a path of self-discovery and healing. I woke up to my true calling in 2011 in the midst of a powerful spiritual awakening in my early twenties and I knew there was no going back after this point - before this I had been unknowingly numbing and suppressing my voice, my pain, my gifts and my sensitivity, so it was a huge portal of transformation in my life and a step into a whole new chapter guided by the divine.

In 2014 I birthed my energy healing practice whilst living in Ibiza and London. This was the moment I fully devoted to my path in service to the awakening of humanity, and allowed my healing hands to do what they came here to do. Since then, over the past 11 years, my work has deepened and evolved as I continued to explore further trainings along the way (including, Reiki Master Teacher, Crystal Sound Practitioner, Tuning Forks, Somatic Womb Alchemy, Womb Massage, Plant Spirit Connection, Cacao Facilitator, Maiden to Mother Rite of Passage Guide) gradually weaving sound, voice and womb work into my practice whilst always keeping energy healing as the foundation and heart. I believe these natural yet powerful tools - energy, sound, ceremony - are a key part of our collective remembering and I am honoured to share these nourishing spaces with others and to witness the shifts that unfold - emotionally, physically, mentally, spiritually.

I have had the honour of working with thousands of women internationally to share sessions and retreats - both 121 and in groups. Over the years my work has been featured and reviewed in British Vogue, i-D, Tatler, Elle, The Telegraph, Mr Porter, Pioneer. In 2020 I birthed my first album of soul songs into the world ‘New Earth’ and my second album ‘Great Mother’ in 2023 which can be found on all major streaming platforms.

I am currently living on the Balearic island of Ibiza with my family - my husband Christopher and our precious daughter Violet - on the edge of a mountain, off grid, opposite Es Vedra surrounded by crystal waters and forests, feeling closer to the Great Mother than ever before - and for that I am so grateful.

What has led me to share maiden to mother rite of passage work?

held is born from my own profound rite of passage journey from maiden to mother that has been unfolding over the last decade, which has changed my life, shaken up everything and ushered me into a new chapter where my heart, my power and my truth lead the way - and this personal journey of homecoming only continues to unfold. Yes, we go through so much evolution as we embody the lessons and blessings that come through this rite of passage but it also humbles us so much that we know we are always learning, shedding and growing. The difference now is that I feel so rooted in the eternal embrace of my inner mother that I know I can move through anything feeling held from within.

I do not guide this journey from above you - I walk alongside you as a fellow woman who has been through the fire of transformation and been born anew. This journey is not about becoming perfect - the very essence of this threshold is about unravelling from the ideals of perfectionism that this broken society has put upon us - and embracing our humanness instead. This is one of the many gifts of reclaiming the mother within. This journey is also not about shaming, judging or rejecting the maiden, it is the opposite of this - it is about connecting with your inner mother to hold the hand of your maiden and guide her forwards with safety and compassion - in all of her parts, her shades, her wounds, her light, her scars, her beauty, her innocence. It is a calling to remember our innate wholeness - especially in our messiness and our rawness. This is the homecoming we don’t realise we are seeking until we are there - alive, sovereign, rooted, wild, free.

I will tell my stories of becoming when we journey together. For now I just want to share a little more about the recent years which have led me to birth held as it feels important. 6 years ago at the end of 2019 I was completely burnt out as I was constantly in service to others in my healing practice in London, without knowing how or when to rest. I’ve come to see this as a common pattern for many woman as we are living in a world shaped by patriarchal expectations, that focus on productivity rather than our own needs and wellbeing.

In a moment of inner silence during that time, I kept hearing the words ‘divine mother’ over and over. I sat with it and felt the message clearly - the world is calling out for the mother. I listened to the guidance and shared my first divine mother ceremony in London March 2020 and it felt so aligned - like everything had led to that point. Within a few weeks the entire world went into the first lockdown and I conceived my daughter. It turned out that the ceremony was not just about me being a bridge for others to remember the divine mother, I was also being prepared to become a mother. Throughout pregnancy - and lockdowns - I continued to share this work to hundreds of people around the world in my online sessions, and it only affirmed just how deeply we were collectively yearning for more connection and nurturing for our younger selves.

Then I birthed my daughter into the world at the start of 2021 and I put everything else aside to focus solely on motherhood. A couple of months postpartum, I was sat in ceremony with my precious newborn Violet on my breast and I remember praying so deeply. As I let everything else fall away for a while, I knew there was something new that wanted to be born through me into the world, alongside birthing my baby. I knew my path was shifting and it was clear I am here to bring light to the Great Mother so I prayed and asked for her to allow me to be a vessel for her love, to bring her soothing medicine to our world which so desperately needs her. I asked her to purify me and my life from anything that is not of love and truth. I asked her to guide me towards teachers and elders who could show me the way to embody this path even more. (Life has not been the same since. My prayers came alive in both brutal and beautiful ways in the following years. I had to face a lot of trauma that had been buried and guide myself tenderly through my own death and rebirth, where so much had to change and transform around me - and I am so grateful for it all) Not long after that ceremony, Sarah Durham Wilson came into my field - a woman on a powerful mission to restore the lost feminine rites of passages. Finding her work felt like coming home because up to this point I could not find anyone else bringing it through and she put words to things I had not been able to articulate yet. This felt like divine alignment with the work I was already sharing with the divine mother so later that year I began a 12 month journey with her courses - eventually becoming a Rite of Passage Guide myself.

Now 4 years later, after allowing the teachings and personal shifts to land into my life, reshape me and prepare me, alongside being present with motherhood - I feel ready to be the vessel for this sacred work. My inner mother says, it is time. I know the mother doesn’t rush, she is patient, moving with her own grounded timing so I trust completely. I am currently in my rebirth era after experiencing death upon death. My feet are back on the Earth after journeying deep into the womb of the Great Mother. I feel anchored in my purpose. My inner mother has risen. This feels like it has been lifetimes in the making - mother work is something that my soul feels and knows so deeply - and it is a path which allows me to alchemise my pain into my divine purpose, whilst supporting others to do the same. This journey has been woven from the maiden to mother framework I learned in my teacher training with Sarah as the foundation but shared in my own style, plus other teachings, practices and inspiration from all my other courses and mentors over the last decade journeying with the womb, sound, energy healing - from all the incredible women I have had the honour of working with as I learn so much from you - from birthing and mothering my magical daughter and mothering my inner child along the way - and also my own rich, embodied experience of healing and spiritual growth in my life, which I know has prepared me to be an anchor for this work and a vessel for the spirit of the Great Mother. Thank you all. I am ready now and I am deeply grateful, honoured, moved and humbled to be able to guide anyone who is called through your own unique journey home. After sharing the first held in 2025 I know in every cell of my being how vital this work is and it excites me to feel another circle of women forming for our 2026 journey - I cannot wait to walk with you and witness you rising.

“It was incredibly profound and eye opening to realise how I've only ever gave attention to my younger inner child and have avoided my teenage self at all costs. I realise now she’s also just a tender child who needs the same love as the rest of the ages. I left the opening ceremony with butterflies of excitement deep down in my gut as I was so incredibly happy I decided to do this held journey because it feels so right in my bones” - held participant 2025

Contact Josie

If you have any further questions or would like to chat with me about anything before signing up - please email me via josie@elevenhealing.com and I will be happy to chat or arrange a call