held

Awaken your inner mother - a rite of passage for every woman

13th October 2026 - 16th March 2027

5 month online course with ceremonies, 121 sessions & community in an intimate container

This is important work for these times - personally and collectively. Together, we will tend to the fractures that this patriarchal culture has created between woman and woman, mother and daughter, woman and earth - and perhaps most significantly, between a woman and herself, her heart, her body, her womb, her voice and her innate wisdom.

HELD is a 5 month journey of gentle yet profound inner child healing and an evolution into womanhood. Through ceremony, ritual and grounded tools, you will walk this transformative rite of passage from Maiden to Mother, bringing restoration to the feminine and tending to the mother line, whilst awakening your inner mother - the wise, loving presence within, who can hold, protect and guide every part of you that longs to be seen, loved and nurtured.

This is more than a transition, it is a homecoming. A return to the power and love that has always lived within you. To walk this threshold is to release what no longer belongs, reclaim what has been lost, transform pain into medicine, and root deeper into your authenticity and truth. HELD by the love of your inner mother, you will become a safe home for yourself, learning to trust your inner knowing, honour your needs and follow the unique path of your gifts and purpose - rising into your full bloom.

“Thank you for the time given and your beautiful teachings that you shared with us. The work you do is such a profound and special journey, that I believe all women should have been taught as a child and I find my self sharing beautiful gems in empowering all the women around me that I love and care for. Its as if the great mother knows and I've started bleeding again. Which makes me so happy to give the respect to it that I may not have done before.” - V, Held, May 2026

Maiden to Mother Rite of Passage

The transition from Maiden to Mother is one of the most profound turning points a woman can ever experience. It is a deep transformation - a death and rebirth - that calls her into deeper truth, embodied power and emotional maturity. This rite of passage is not limited to becoming a parent, it is a threshold for every woman (although it will meet mothers and those who are calling in new life in incredible ways as preparation and as ongoing anchors of support and tools).

It is said that women move through four seasons in life - Spring (Maiden), Summer (Mother), Autumn (Maga), and Winter (Crone). The Mother threshold often begins to stir around the age of 28 (the same time of the Saturn Return) and continues to mid forties. Yet it’s important to remember that this awakening can arise at any age and at any stage of life, especially in this culture that offers little support for a woman’s natural maturation, meaning many women are feeling this shift happening much later in life.

This rite of passage can be ignited by a profound life experience such as, the birth of a child, loss, grief or a significant crossroads. It marks a sacred turning point when a woman learns what it means to mother herself, to save/see/hear herself, and to lead her life with love and sovereignty - for herself and for her inner child.

In our world today, many women face this important initiation without the elders, rituals or guidance that once carried us through feeling supported. Without ceremony or community, most women navigate it alone, which can result in many never actually evolving into the next phase, remaining stuck in old ways and conditioning, and not coming out of the unintegrated maiden consciousness - no matter how much time passes.

HELD is here to rebuild the broken bridge between Maiden and Mother - with compassion, humanity and care. Together in circle, we will gather to restore the ancient rites and return to our own source of power. We will resurrect the feminine wisdom which has been buried and pave a new way of harmony - for ourselves, for each other, for our mother line, for all those who came before us and all those who are yet to come, for our children, for our children’s children, for the world, for the collective, for all women everywhere. This work is so needed in these times of transformation - and I am calling upon the courageous, devoted women who are ready to take this step.

The flow of the journey

We will meet regularly online for 2-3 hour sessions, exploring guided journeying, information, tools, ritual, ceremony and healing practices to walk you through this rite of passage and integration - step by step in a very thorough and rooted way so that it all lands. You will also need to schedule 1 hour per week to do the integration practices in your own time.

This course takes place over 5 months - mirroring the length of a season. As each season passes, we see clearly how nature transforms. It doesn’t happen overnight, it requires patience, presence and surrender. As reflections of nature, it is a reminder that we also take our time to shift, release, grow and blossom - just like Mother Earth. Our journey will begin in the slower, feminine energy of Autumn, and close as nature begins to gently stir and awaken in Spring - divine perfection for our own journey of death and rebirth.

October - Meet your Maiden

After our opening ceremony, you will spend the first few weeks getting to know your maiden, identifying her core wounds and exploring inner child healing. This chapter will close in deep honour and respect for your maiden womb as we journey through a menarche rite of passage ceremony - a sacred gift for your inner teenager and your womb space - which will ripple out physically, emotionally and spiritually and allow your younger self to feel held and seen

November - Awakening your Inner Mother

From a greater understanding and connection with your maiden, you will then start to deepen your relationship with the Great Mother. This chapter is all about the mother in every sense - internally and externally. Expect mother line healing and liberation. Meet with your inner mother, and integrate the loving connection between your inner maiden and inner mother. Understand how to dismantle any unhealthy and supportive conditioning which has got in the way of you fully loving, seeing and honouring yourself - paving a new way for you and your inner maiden (and for your mother line)

December & January - Crossing the Threshold (Maiden to Mother)

From the steady roots of your inner mother, we will journey into the wisdom of the underworld - the darkness of the womb - to gather wisdom, teachings and deeper understanding of who you are and what is ready to die within your inner and outer worlds before you are reborn. You will be held in a rite of passage ceremony to honour you crossing the threshold of maiden to mother

February & March - Full Bloom

This is about living in the mother frequency - your fullest expression, your radiant life force, your full bloom. You will also cultivate a connection with your wolf mother for energetic hygiene and psychic self-protection to know what it means to hold yourself in darkness and in light. Explore what it means to embrace your soul beauty and dismantle the distorted condoning this world has put upon us when it comes to ageing, changing and growing as women. Our journey will come to an end with a beautiful closing ceremony to seal it all together with reflection, celebration and blessings

Online Session Dates

“My experience of HELD has been incredibly powerful and deeply nurturing. I’m walking away with a profound trust in my ability to hold myself, especially in those moments where I begin to spiral into my shadow. There is now a grounded knowing that I can return to the truth of the mother’s love within me. Transforming my mother’s line has been such a meaningful part of this journey. I began carrying a lots of resentment, and over time that has softened into genuine gratitude and love. It feels like a real turning point. The space itself was beautifully held. I felt safe, seen, and supported throughout. I feel a deeper sense of embodiment and a growing trust in myself. This rite of passgae work is so important at ths time and for the world going forward! I am so grateful for Josie's work and so grateful to be in her world!” 

— Octavia, Held, May 2026

What is included?

This is an intimate group online course. This rite of passage journey is essentially a feminine training in the art of living from your inner mother - a path of devotion, healing and rebirth. Through ceremony, practices and guidance, this transformative journey offers a loving hand to walk beside you as you cross this powerful threshold - feeling witnessed, heard and supported

  • 19 x live online sessions & ceremonies with Josie and Guest Teachers (Recordings for all sessions will be uploaded on the online portal within a few hours post ceremony - and will be available for lifetime access)

  • 2 x 121 online support sessions (1 hour per session) with Josie in November 2026 and February 2027

  • Ongoing support & community connection in our private circle group on Whatsapp

  • Access to our online portal with all the replays of the sessions plus integration tools, aftercare, resources and sound audio to support your journey along the way

  • As part of our growing HELD community of courageous women, you will also be invited to join special in person gatherings, pilgrimages and retreats especially curated for the women who have crossed this rite of passage. In 2027 there will be specialised experiences happening in Ibiza and Glastonbury - you will have the option to join any experiences to meet with other women in this community and to continue deepening this rite of passed work and bringing it into your life

Who is held for?

This journey is open to ANY woman who feels the call. No matter your age, what stage of life you are at or whether you have children or not. In previous held circles we have gathered as woman, daughters, mothers, grandmothers, sisters - every woman walking her own unique rite of passage journey at a unique stage of her life - yet feeling the power, magic and strength of her sisters alongside her. Trust the calling of your soul if you are guided to this journey at this time - this work will meet you where you are ready to be met and pave the way for a new chapter

However, this work will be especially supportive for..

Any woman who identifies with the mother wound and feels ready to heal and rise - turning her wound it into her medicine

Any woman who has had a challenging, painful, distant, confusing relationship with her mother / the feminine - and is ready to do the inner work on this and awaken her own inner mother in the process

Women preparing for motherhood - physically, emotionally, spiritually - this will be DEEPLY supportive for you and help prepare you in transformative ways

Mothers seeking deeper connection, renewal and support through the major identify shifts and rite of passage that motherhood ignites

Women ready to evolve and release old stories, patterns, and identities that no longer serve

Women who know they are at a threshold - closing one chapter and stepping into the next

Women who are ready to reclaim themselves after loss, burnout, transition, relationship breakups, trauma

Women who are ready to go to the next level of maturity, self-responsibility and liberation - to leap into womanhood feeling rooted and connected to your essence

Women who are ready to break the cycles of the past and free themselves from the shackles of conditioning taken on from family, ancestors, society, the world - to birth the energy of the new world through her

Women who are ready to cultivate a deeper connection with the inner mother - to bring nourishment, healing and grounding to self and the inner child (the younger part of us that is always there in our consciousness) to know what it means to self-mother

Any woman who is longing to remember her power, live in her truth and cultivate safety within

Any woman who needs a reminder of her innate wholeness - so that she remembers how to hold herself in her beauty, her pain, her shadows, her light

Women ready to feel held from an internal and eternal source of love, strength and compassion within and around - restoring a connection with the Great Mother that lives within us and around us

Women who are devoted to womb work - this mother line work and mother wound healing happens to ignite profound womb transformation as we are literally going back to the origin, to the source of all life, to the Great Mother

  • “Oh my goodness of course I've just got my bleed again. The last two connections on our calls have left me mind blown and resonating so much, I honestly felt today at the end of our call I was fully and just purely in my mother era. I could feel her holding me and saying you have arrived let's do this. The shifts are huge to the extent of two bleeds the minute I go to the loo after we finish and I'm so grateful she has arrived again”

    held 2025 participant

  • “A deep transformative experience that nourished my soul, inner maiden and made my inner mother wiser. I loved it and highly recommend for everyone”

    Oana, held 2025

  • "No words for this work, its profound in so many ways"

    held 2025 participant

  • “The power on these zooms is incredible. I can not express the connection and love I feel for all of us on here, and the magic in all of us finding Josie and being guided to do this beautiful and brave healing for ourselves.Thank you to you all for all versions of yourselves and feeling safe to share. Josie I am forever grateful”

    held 2025 participant

  • "Josie you are amazing.. the medicine that you offer and the beauty of the spaces you create and the souls you bring into your orbit are really something else. Feeling blessed"

Claim your space in our next circle of supportive, courageous and devoted women who are committed to restoring the feminine within themselves and the world

2 options to book - pay in full or a payment plan over 5 months

Held | Oct 2026-March 2027
£1,850.00
One time
£370.00
For 5 months


✓ 19 online live ceremonies (replays available)
✓ 2 x 1 hour 1-1 online sessions with Josie
✓ Held altar kit with art, handmade clay altar statue and more
✓ Access to online space with integration practices & replays
✓ Private group container for ongoing support

More Details

Your Guide - Josie Danielle

I am a highly sensitive woman who feels deeply attuned to the subtle energies of humans, nature, animals and this beautiful, wild world we all call home. My tender heart, depth of feeling and connection to others and the world eventually led me on a path of self-discovery and healing. I woke up to my true calling in 2011 in the midst of a powerful spiritual awakening in my early twenties, and I knew there was no going back after this point - before this I had been unknowingly numbing and suppressing my voice, my pain, my gifts and my sensitivity, so it was a huge portal of transformation in my life and a step into a whole new chapter.

In 2014 I launched my energy healing practice whilst living in Ibiza and London. This was the moment I fully devoted to my path in service to the awakening of humanity, and allowed my healing hands to do what they came here to do. Since then, over the past 12 years, my work has deepened and evolved as I continued to explore further trainings along the way (including, Reiki Master Teacher, Crystal Sound Practitioner, Tuning Forks, Somatic Womb Alchemy, Womb Massage, Flower & Plant Spirit Connection, Maiden to Mother Rite of Passage Guide) gradually weaving sound, voice and womb work into my practice whilst always keeping energy healing as the foundation and heart. I believe these natural yet powerful tools - energy, sound, ceremony, womb connection - are a key part of our collective remembering and I am honoured to share these nourishing spaces with others and to witness the shifts that unfold - emotionally, physically, mentally, spiritually.

I have had the honour of working with thousands of women around the world to share sessions and retreats - both 121 and in groups, online and in person. Over the years my work has been featured and reviewed in British Vogue, i-D, Tatler, Elle, The Telegraph, Mr Porter, Pioneer. In 2020 I birthed my first album of soul songs into the world ‘New Earth’ and my second album ‘Great Mother’ in 2023 which can be found on all major streaming platforms, and has since reached millions of listeners each year.

I am currently living on the Balearic island of Ibiza with my family - my husband Christopher and our precious daughter Violet - on the edge of a mountain, off grid, opposite a sacred site called Es Vedra, surrounded by crystal waters and forests, feeling closer to the Great Mother than ever before - and for that I am so grateful.

What has led me to share maiden to mother rite of passage work?

held is born from my own profound rite of passage journey from maiden to mother that has been unfolding over the last decade (and my entire life), which has shaken up everything and ushered me into a new chapter where my heart, my power and my truth lead the way more than ever - and this personal journey of homecoming only continues to unfold. Yes, we go through so much evolution as we embody the lessons and blessings that come through this rite of passage but it also humbles us so much that we know we are always learning, shedding and growing. The difference now is that I feel so rooted in the eternal embrace of my inner mother that I know I can move through anything feeling held from within, and I know how to hold myself through the darkness and the light in a way I had never understood before.

I do not guide this journey from above you - I walk alongside you as a fellow woman who has been through the fire of transformation and been born anew. This journey is not about becoming perfect - the very essence of this threshold is about unravelling from the ideals of perfectionism that this fractured society has put upon us - and embracing our humanness instead. This is one of the many gifts of reclaiming the mother within. This journey is also not about shaming, judging or rejecting the maiden, it is the opposite of this - it is about connecting with your inner mother to hold the hand of your maiden and guide her forwards with safety and compassion - in all of her parts, her shades, her wounds, her light, her scars, her beauty, her innocence. It is a calling to remember our innate wholeness - especially in our messiness and our rawness. This is the homecoming we don’t realise we are seeking until we are there. Many women who walk througb held say that they will never be the same again - just like the metamorphosis that the caterpiller goes through to become a butterfly.

I will tell my stories of becoming when we journey together. For now I just want to share a little more about the recent years which have led me to birth held as it feels important. 7 years ago at the end of 2019 I was completely burnt out as I was constantly in service to others in my healing practice in London, without knowing how or when to rest. I’ve come to see this as a common pattern for many woman as we are living in a world shaped by patriarchal expectations, that focus on productivity rather than our own needs and wellbeing.

In a moment of inner silence during that time, I kept hearing the words ‘divine mother’ over and over. I sat with it and felt the message clearly - the world is calling out for the mother. I listened to the guidance and shared my first divine mother ceremony in London March 2020 and it felt so aligned - like everything had led to that point. Within a few weeks the entire world went into the first lockdown and I conceived my daughter. It turned out that the ceremony was not just about me being a bridge for others to remember the divine mother, I was also being prepared to become a mother. Throughout pregnancy - and lockdowns - I continued to share this work to hundreds of people around the world in my online sessions, and it only affirmed just how deeply we were collectively yearning for more connection and nurturing for our younger selves.

Then I birthed my daughter into the world at the start of 2021 and I put everything else aside to focus on motherhood. A couple of months postpartum, I was sat in ceremony with my precious newborn Violet on my breast and I remember praying so deeply. As I let everything else fall away for a while, I knew there was something new that wanted to be born through me into the world, alongside birthing my baby. I knew my path was shifting and it was clear I am here to bring light to the Great Mother so I prayed and asked for her to allow me to be a vessel for her love, to bring her soothing medicine to our world which so desperately needs her. I asked her to purify me and my life from anything that is not of love and truth. I asked her to guide me towards teachers and elders who could show me the way to embody this path even more. (Life has not been the same since. My prayers came alive in both brutal and beautiful ways in the following years. I had to face a lot of trauma that had been buried and guide myself tenderly through my own death and rebirth, shadow work beyond words and where so much had to change and transform around me - and I am so grateful for it all) Not long after that ceremony, Sarah Durham Wilson came into my field - a woman on a powerful mission to restore the lost feminine rites of passages. Finding her work felt like coming home because up to this point I could not find anyone else bringing it through and she put words to things I had not been able to articulate yet. This felt like divine alignment with the work I was already sharing with the divine mother so later that year I began a 12 month journey with her courses - eventually becoming a Rite of Passage Guide myself.

Now 5 years later, after allowing the teachings and personal shifts to land into my life, reshape me and prepare me, alongside being present with motherhood - I feel ready to be the vessel for this sacred work. I am currently in my rebirth era after experiencing death upon death. My feet are back on the Earth after journeying deep into the womb of the Great Mother. I feel anchored in my purpose. My inner mother has risen. This feels like it has been lifetimes in the making - mother work is something that my soul feels and knows so deeply - and it is a path which allows me to alchemise my pain into my divine purpose, whilst supporting others to do the same.

held has been woven from the maiden to mother framework I learned in my teacher training with Sarah as the foundation, but shared in my own style with many other teachings, practices and inspiration from all my other training and mentors over the last decade whilst journeying with the womb, sound, energy healing - also from all the incredible women I have had the honour of working with as I learn so much from you - from birthing and mothering my magical daughter and mothering my inner child along the way - and also my own rich, embodied experience of healing and spiritual growth in my life and tending to thew mother wound, which I know has prepared me to be an anchor for this work and a vessel for the spirit of the Great Mother.

I am deeply grateful, honoured, moved and humbled to be able to guide anyone who is called through your own unique journey home to yourself. After sharing a few held containes over the past year, I know in every cell of my being how vital this work is and it excites me to feel another circle of women forming for our final 2026 rite of passage - I cannot wait to walk with you and witness you rising.

Contact Josie

If you have any further questions or would like to chat with me about anything before signing up - please email me via josie@elevenhealing.com and I will be happy to chat or arrange a call